A relaxation massage is a gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation. 1 hr Relaxation Massage with 15 total minutes of preparation before and after massage.

When muscles are desperate for relief, a deep tissue massage focuses on the deepest layers of your muscle fascia, tendons, and tissues. 1 hr massage with 15 minutes total of preparation before and after massage.

Sports massage is great for increased range of motion, increased flexibility, decreased muscle spasms and, reduce tension. This will all help promote recovery and reduce the chances of muscle injury. 1hr sports massage with 15 minutes total of preparation before and after massage.

Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heat. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.

Sports massage is great for increased range of motion, increased flexibility, decreased muscle spasms and, reduce tension. This will all help promote recovery and reduce the chances of muscle injury. 1.5 hr sports massage with 15 minutes total of preparation before and after massage.

When muscles are desperate for relief, a deep tissue massage focuses on the deepest layers of your muscle fascia, tendons, and tissues. 1.5 hour deep tissue massage with 15 minutes total of preparation before and after massage.

A relaxation massage is a gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation. 1.5 hour Relaxation Massage with 15 total minutes of preparation before and after massage.

Lymphatic drainage massage relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic massage aims to improve the flow of lymph fluid, which should reduce swelling.

Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.

Massage aimed at specific muscular area. Examples include neck, back, shoulders etc.

Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heat. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.

Cold Stone Facial massage is a rejuvenating and refreshing massage technique that involves the use of smooth, chilled stones on the face to help reduce inflammation, improve circulation, and promote relaxation. Add on to a relaxation or deep tissue massage. Please do not book on its own.

Cupping therapy utilizes heated suction cups on the skin, to reduce muscle tension, improve circulation and can reduce symptoms of anxiety. Time and pricing

Our feet naturally build up layers of dead skin over time, especially around the heels and soles. A sugar scrub acts as a gentle yet effective exfoliator, helping to slough off dead cells and reveal the soft, fresh skin underneath. This step is essential for maintaining smooth feet and preventing rough patches and calluses from forming.

Reflexology is a holistic healing technique that involves applying pressure to specific points on the hands, feet, or ears to stimulate energy flow and promote healing in corresponding areas of the body. Add on to relaxation or deep tissue massage. Please do not book on its own.